"I built a 12-week sprint program for 22 athletes in 40 minutes. What used to take me a weekend now happens before my first coffee."
$4,200/mo
program revenue
James Whitfield
Head of Performance, Northgate FC Academy
DrillsSystem Online · Feb 24, 2026 · 05:14 UTC
12,400+ programs built●340k athletes tracked
Athletic Training OS
The session is built.
Before you wake up.
Drills turns raw footage and session logs into periodized, data-tracked training programs. For academy directors, independent coaches, and sports science graduates building the business they studied for.
Select your sport below. See your program in 30 seconds.
Program Estimator v2.6
UTC+0 05:14:32● LIVE
16
13264
12w
4w12w24w
— Training Block Preview
Sessions / Week
0sessions
Total Drill Count
0drills
Projected Completion
Programs like yours earn
$0/month
per athlete
$45/mo
16 athletescapacity 64
Your 12-week football block is ready to build.
Used by coaches at
Northgate FCElite Sprint AcademyEastbridge FCDublin Athletic ClubUrban HoopsProSwim InstituteApex RugbyVelocity TrackNorthgate FCElite Sprint AcademyEastbridge FCDublin Athletic ClubUrban HoopsProSwim InstituteApex RugbyVelocity Track
Module 01 / Program Builder
Every session,
pre-built before dawn.
Periodized 12-week blocks assembled from your sport, squad size, and loading preferences. Drag to reorder. Adjust mid-cycle without breaking the structure.
U16 Football — 12-Week Block
Week 1/12
Mon
Sprint Intervals
18min
High
Tue
Agility Ladder
12min
Med
Wed
Plyometric Box
15min
High
Thu
Possession Grid
20min
Low
Fri
Pressing Trigger
14min
Med
Sat
Rest
Loading Distribution
High Intensity35%
Medium Load45%
Recovery20%
Block Summary
48
Total Sessions
24
Drill Types
6.8
Avg RPE
W11
Taper Week
Module 02 / Video Annotation
Frame-level coaching.
Logged to the program.
Upload raw session footage. Tag moments. The system maps annotations to drill slots and surfaces them at the next relevant session — automatically.
session_u16_wk3_tue.mp4
00:61
03:00
— 3 Annotations This Session
Auto-Linked
3 cues have been mapped to next week's drills. Athletes will see them before the session starts.
Module 03 / Progress Dashboards
Every athlete.
One command view.
Session compliance, peak velocity, weekly load — updated after every session. Flag outliers before they become injuries.
Squad — U16A
Marcus Adeyemi
Position: LW · Week 7 of 12
+4%vs last week
Session Compliance
94%this block
Peak Velocity
34.2km/h
Weekly Load
82AU score
Velocity Trend — Last 11 SessionsLive Data
W1W2W3W4W5W6W7W8W9W10W11
Next 3 Sessions
Tomorrow
Sprint Intervals
Cue: forefoot strike from W3 annotation
Thu 27 Feb
Possession Grid
Recovery focus — RPE target 5
Sat 01 Mar
Plyometric Box
Peak load week — monitor closely
Module 04 / Enrollment Engine
Build the program.
Ship it. Get paid.
Generate a branded enrollment page in 60 seconds. Athletes pay, get access, and receive sessions automatically — no manual setup.
Solo Coach
$29/mo
One coach, up to 15 athletes
- Program builder (unlimited blocks)
- Video annotation — 5h storage
- Athlete progress dashboards
- Payment link generation
- Email delivery to athletes
Most Popular
Academy
$99/mo
Up to 5 coaches, 120 athletes
- Everything in Solo Coach
- Multi-squad management
- Video annotation — 50h storage
- Custom enrollment pages
- Revenue reporting dashboard
- Priority support
Enterprise
Custom
Unlimited coaches & athletes
- Everything in Academy
- White-label client portals
- API access
- Dedicated onboarding
- SLA guarantee
How enrollment works
01
Build the block
Use the program builder to create your 12-week plan.
02
Set your price
One-time or subscription. You control the revenue.
03
Share the link
Athletes enroll via your branded page in under 2 minutes.
04
Sessions auto-deliver
Each week's training lands in their dashboard automatically.
Real Coaches, Real Numbers
Already awake at 5 AM.
Now with a reason.
"The video annotation linking back to drill slots is the feature I didn't know I needed. My remote clients actually do the right thing now."
31 clients
fully remote
Aisha Okonkwo
Independent Sprint Coach, Lagos & London
"I graduated in June and launched my first paid program in August. Drills made me look like I had a team behind me when it was just me and a laptop."
18 athletes
first block
Callum Brennan
Sports Science Graduate, Dublin
"Our U16s are now on week 9 of a 12-week block with zero manual session prep from coaches. The dashboards alone save us 6 hours a week."
6hrs/week
saved per coach
Rachel Tsang
Academy Director, Eastbridge FC
12,400+
Programs built
340k
Athletes tracked
$2.8M
Coach revenue generated
6 min
Avg. program build time
Free trial — no credit card
Tomorrow's session
is already built.
The numbers you just saw in the estimator are specific to your sport and squad. They don't disappear when you close this tab — they're waiting in your first program.
14-day free trial · No credit card · Cancel anytime